5 BEST Probiotics for Gastritis! - Complete Review and Guide 2022 (2022)

Gastritis is essentially a broad term used to describe a group of stomach disorders, such as stomach ulcers, and stomach inflammation, but all of them have one thing in common, which is inflammation in the lining of the stomach.

The disturbance in the lining of the stomach is largely caused by a bacterial infection, particularly the Heliobacterial pylori, and triggers a lot of pain and burning sensation.

While there are multiple causes of gastritis such as excessive alcohol use, frequent use of pain relievers, autoimmune reactions, bile reflux, and age, as well as stress factors, one of the most effective recent times treatments, is the use of Probiotics.

Research suggests that the right use of Probiotics can essentially treat and manage gastritis and associated symptoms.

Continue reading to know more about the relationship between the use of Probiotics and treating Gastritis, and the Top 5 Probiotics that I recommend you to use if you are suffering from the condition.

BEST Probiotic for Gastritis Review

SEED

This premium quality probiotic offered by SEED ensures your gastrointestinal health and makes sure to keep inflammatory conditions such as gastritis at bay.

These ALL-in-ONE probiotic capsules are formulated with 24 clinically tested specific strains and ingredients. Some of them beneficial for GUT health are Bifidobacterium longum, Bifidobacterium breve, Lactiplantibacillus plantarum. Lacticaseibacillus rhamnosus, Lacticaseibacillus rhamnosus, Bifidobacterium infantis, Bifidobacterium lactis, Bifidobacterium lactis, Lactobacillus crispatus, Lacticaseibacillus casei.

All the strains work synergistically to strengthen your gut immune function, allow micronutrient synthesis in your body, and strengthen your GUT immunity. The daily Gut Barrier Integrity Probiotic Blend comprises 37.0 billion AFU for gastrointestinal health.

With so much consideration by the scientists of SEED, the daily synbiotic is formulated by considering the Vegans. Not only this, it is gluten-free, dairy-free, soy-free, and much more, with zero preservatives added!

Besides, the product is made with a precise amalgamation of the outer Prebiotic capsule and inner Probiotic capsule. Thus, when you are ordering again, all you need to do is order sustainable refills.

Read the Full Review

5 BEST Probiotics for Gastritis! - Complete Review and Guide 2022 (1)

  • 100% Vegan
  • Free of Allergens and Preservatives
  • No refrigeration required
  • Contains 53.6 Billion AFU
(Video) PROBIOTICS IN WHOLE FOODS: WHY MOST PROBIOTICS ARE CRAP AND WHT I LOOK FOR + TRUST
  • Requires subscription
  • Proprietary formula
  • May experience gastrointestinal sensitivity

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Everyday go-pack probiotic 15 Billion by RenewLife

Renew Life is believed to sell more than 40 probiotic-based products designed following multiple requirements. For example, the products can be chosen based on the category, such as targeted probiotics, to-go probiotics, and essential probiotics.

One of the most potent and well-known probiotic blends by Renew life includes Everyday go-pack probiotic 15 billion. This high CFU and 12 multistrain probiotics are aimed to enhance your health by helping ease gut imbalance, rebalance your gut motility and assist in immune/respiratory health. Besides this, it has very convenient packaging and can quite easily fit into your pocket.

Strains such as rhamnosus GG, B. lactis Bi-07, B. lactis HN019, L. acidophilus NCFM®, L. paracasei Lpc-37® can be found in increased quantities in the Ultimate Care. These strains promote digestive balance and regularity, avoiding common gut inflammatory disorders such as gastritis.

This 12-strain comprising blend can cost up to $16.49 per month. These clinically-tested probiotic strains come in a uniquely designed delayed-release, once-daily capsule.

5 BEST Probiotics for Gastritis! - Complete Review and Guide 2022 (2)

  • Available on other retailers as well, such as Amazon, Walmart, and Target
  • No refrigeration required
  • Decreased CFU

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Athletic Green

AG1, a powdered supplement, is absorbed way better, having gentler effects on our gastrointestinal tract especially keeping disorders such as gastritis at bay.

The product contains approximately 75 different vitamins, minerals, and other ingredients from plant-based products.

Interestingly, the attraction towards AG1 is the presence of prebiotics and probiotics, all earmarked for better and improved gut health. It also aids in immunity, energy, and rapid recovery.

For customer ease, you can order AG1 in three different ways. It can be ordered for a one-time purchase costing them $99. This serving lasts for 30 days.

Their single subscription is, however, cheaper than the former, costing only $75. This includes 30 servings of AG1 in a single pouch. With this single subscription, you can have five free travel packs.

Lastly, their double subscription, although costing $149, also has various advantages. The subscription includes 60 servings of AG1 in two pouches. You can also avail free vitamin D3+K and five travel packs.

AG1 is free from gluten, egg, sugar, dairy, and nuts. This keeps the fear of contracting allergies at a minimum.

5 BEST Probiotics for Gastritis! - Complete Review and Guide 2022 (3)

  • Third-party tested for quality and purity
  • Completely allergen free
  • Designed especially for the entire human body functions
  • It can be expensive for many
  • The label does not include the dose of each ingredient

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(Video) ✅ Best Probiotics 2022 - Top 5 Probiotics

Daily Probiotic by Persona

Persona offers some of the potent supplements aimed to strengthen your body. When it comes to your digestion, Persona’s Daily Probiotic is the one to opt for.

This Daily Probiotic helps promote digestion, strengthen immunity and boost your mood as well. It assists in soothing the regular bloating and irregularities. Through this, your intestinal barrier remains intact and conditions such as gastritis do not occur.

The strains commonly found in Daily Probiotic include Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus salivarius, and Lactobacillus bulgaricus. A total of 3 billion CFU amount per serving is present in the product.

Daily probiotic costs upto $0.54 per day with rapid and smooth delivery.

The product is also free from all nuts, eggs, fish, peanuts, wheat, and soy. This makes sure that there are no possible allergic reactions.

Daily Probiotic helps restore the gut microbiome back to its original flora since the microbial population plays an important role in maintaining the gut lining.

5 BEST Probiotics for Gastritis! - Complete Review and Guide 2022 (4)

(Video) How to Use Probiotics for IBS and SIBO
  • Aligns your body and mood, thus regulating mood
  • Restores the natural microbiome of your gut
  • Flatulence and upset stomach in the beginning

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Can Probiotics Treat Gastritis?

The prevalent use of antibiotics has essentially led to antibiotic resistance against Heliobacter Pylori, one of the main bacteria that causes inflammation in the lining of the stomach.

Probiotics comprising strains such as Lactobacillus and Bifidobacterium have proven effective in treating stomach-related disorders.

What Heliobacter Pylori does is that it kills much of the bacteria already present in the stomach lining. This leads to more growth of the Heliobacter Pylori, and the subsequent colonization of the pathogenic bacteria leads to damage in the mucosa of the stomach.

This is where probiotics can help!

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Consuming probiotic bacteria would lead to increased secretion of Lactic acid which negatively affects the population of Heliobacter Pylori. A lot of literature reviews also suggest that the use of specific strains of Probiotic bacteria can decrease the population of the bacteria, and reverse many symptoms of stomach inflammation.

Will Probiotics help heal the stomach lining?

The answer to this question is essentially the same as the previous one.

According to the current and ongoing research, some specific strains in the probiotic supplement can strengthen the immune function of the gut. Besides, it also ensures that the tight junctions are kept in place so that the lining of the gut is kept intact and healthy. This is mostly achieved by various cell signaling methods.

If you want to make sure that you have optimal gut barrier integrity, and smooth digestive health, what I would recommend is taking DS-01™ Daily Synbiotic by SEED. This premium product contains 37 Billion AFU for your digestive health and strong gut lining.

Some of the potential and effective strains that it contains after clinically testing are as follow:

  1. Bifidobacterium longum
  2. Bifidobacterium breve
  3. Lactiplantibacillus plantarum
  4. Lacticaseibacillus rhamnosus
  5. Lacticaseibacillus rhamnosus
  6. Bifidobacterium infantis
  7. Bifidobacterium lactis
  8. Bifidobacterium lactis
  9. Lactobacillus crispatus
  10. Lacticaseibacillus casei
  11. Bifidobacterium breve
  12. Bifidobacterium longum
  13. Bifidobacterium lactis
  14. Limosilactobacillus fermentum
  15. Lacticaseibacillus rhamnosus
  16. Limosilactobacillus reuteri

Potential role of Probiotics in managing gastric ulcer

Gastric ulcer again comes under the umbrella of gastritis and is characterized by a defect in the mucosal barrier.

Research suggests that the administration of probiotics involving Lactobacillus strain was found to be effective in gastric ulcer healing. This non-pathogenic strain is found to offer protection against the harsh gastric environment.

Administering the right probiotic causes the proliferation of new epithelial cells at a faster rate in the vicinity of the ulcerative region. Evidence suggests that probiotics weaken the reactions triggered by the Heliobacter pylori in causing ulcers, and strengthen the immune response in the gut.

Best Probiotics for Stomach Inflammation

While you may find many probiotics in the market, what I would recommend is DS-01™ Daily Synbiotic by SEED.

There are a couple of reasons why SEED is the best in the business. What they offer is a blend of strains that can help you optimize your overall health with their prime emphasis placed on digestive health, Gut immunity, and keeping intact the Gut barrier Integrity.

The specific strains induce the release of lipopolysaccharides as well as the production of short-chain fatty acids which reduces inflammation and strengthens immune function.

Why is DS-01 Daily Synbiotic by SEED the Premium Probiotics to be used?

Probiotics offered by SEED are beneficial in almost every aspect of your body. SEED provides the best probiotic formula laden with multiple bacterial strains, whether your dermatological health or your cardiovascular system, to your gastrointestinal tract.

Inflammation and distorted intestinal lining leading to gastritis and the associated consequences of the disease is predominantly related to your gastrointestinal tract. These can be managed with SEED’s 37.0 Billion AFU. It assists in your digestive health as well as your gut immunity.

Probiotics offered by SEED are thoroughly tested and ensure that it doesn’t cause any adverse side effects. With its prebiotic capsule, one can have a more competent method of combating this disease.

However, seed provides a premium-based formulation to its customers. Thus the product helps regulate the overall function of the human body instead of focusing on one single system.

5 BEST Probiotics for Gastritis! - Complete Review and Guide 2022 (5)

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FAQs

What is the best probiotic to take for gastritis? ›

Lactobacillus and Bifidobacterium based probiotics also have anti-inflammatory effects that reduce the chance of gastritis, and also demonstrate antioxidant effects that reduce damage to the intestinal lining.

Do probiotics reduce gastritis? ›

In general, the use of probiotics effectively modulates immune responses, reduces gastritis by reducing pro-inflammatory cytokines, and ultimately prevents H. pylori-induced gastric malignancies [134,135,136].

Which probiotics can withstand stomach acid? ›

Some of the most common probiotic strains, including Lactobacillus, Bifidobacterium, and Streptococcus are resistant to stomach acid and can survive the stomach's harsh environment.

What is the best probiotic for IBS and GERD? ›

Specific strains of probiotics, such as Lactobacillus (L.) acidophilus, L. rhamnosus GG, and Bifidobacterium infantis 35624, may benefit people with IBS and are often present in probiotic supplements.

Can probiotics heal stomach lining? ›

Key Takeaways. Probiotics are a key approach to healing leaky gut and can repair the gut lining, reduce inflammation, and restore the gut microbiome. Probiotic supplements help reduce symptoms associated with leaky gut syndrome, including bloating, abdominal pain, stool changes, fatigue, and brain fog.

What juice is good for gastritis? ›

Banana and pear juice

These two types of fruit can also reduce the amount of time gastric acid comes in contact with the walls of the stomach, thus reducing inflammation and relieving gastritis symptoms.

How can I permanently cure gastritis? ›

If you are diagnosed with chronic gastritis, its symptoms can be eased with lifestyle changes: relaxation techniques, avoiding NSAID painkillers and alcohol, not smoking, eating smaller portions more frequently instead of a big meal, and cutting down on known irritants in your diet such as fried, spicy or acidic foods.

How can I repair my stomach lining naturally? ›

Start by eating foods that can repair and strengthen your gut lining. Also, load up on sources of pre- and probiotics so you have plenty of the good bacteria.
...
10 Foods This Nutritionist Eats That Support a Healthy Gut
  1. Sauerkraut. ...
  2. Asparagus. ...
  3. Pineapple. ...
  4. Onion. ...
  5. Garlic. ...
  6. Bone broth. ...
  7. Apple cider vinegar. ...
  8. Kimchi.

Is oatmeal good for gastritis? ›

Oats and oatmeal are non-acidic, nutritious and fiber-rich food options for preventing symptom flares with gastritis.

Should I take a probiotic while taking omeprazole? ›

Interactions between your drugs

No interactions were found between omeprazole and Probiotic Formula.

Do probiotics increase stomach acid? ›

Taking probiotics may inhibit the growth of harmful bacteria and help increase levels of stomach acid.

How long does it take for probiotics to reach your gut? ›

If you are taking a high quality, multispecies and multistrain supplement, you can expect to notice initial improvements and health benefits of probiotics in your digestion as early as the first 1-2 weeks after starting your probiotic.

Which probiotic is best for gas and bloating? ›

Some of the best probiotics for bloating include Lactobacillus acidophilus, Bifidobacterium lactis, and Saccharomyces boulardii.

What probiotic contains both Lactobacillus and Bifidobacterium? ›

Klaire Labs Ther-Biotic Pro IBS Relief

Specifically, it contains Lactobacillus and Bifidobacterium probiotic strains, both of which have been shown to help relieve IBS-related symptoms such as abdominal pain, constipation, and diarrhea, though more research is still needed ( 7 , 10 , 11 ).

When should you take a probiotic morning or evening? ›

Research shows the best time to take a probiotic is first thing in the morning before eating breakfast or before going to sleep at night. Probiotics are most effective when taken on an empty stomach.

How long does it take to heal from gastritis? ›

Generally, acute gastritis lasts anywhere from 2-10 days and can be greatly improved with symptomatic treatment. People usually recover from acute gastritis without complications or need for further medical intervention.

What probiotic is best for stomach ulcers? ›

Probiotics, particularly Lactobacillus, Bifidobacterium and Saccharomyces, have been suggested as adjuncts to antibiotics for the treatment of H. pylori. There is in vitro evidence that probiotics dampen the Th1 response triggered by H. pylori, attenuate H.

How can I heal my gut lining fast? ›

Taking self-care steps that promote overall digestive health may be the best way to protect yourself from leaky gut.
  1. Increase your intake of high-fiber foods. ...
  2. Reduce your intake of refined carbohydrates. ...
  3. Reduce your use of NSAIDs. ...
  4. Take probiotic supplements. ...
  5. Reduce your stress levels. ...
  6. Reduce your alcohol intake.
4 Sept 2019

What can I snack on with gastritis? ›

Some people find that the following foods and drinks help ease symptoms of gastritis:
  • high fiber foods, such as whole grains, fruits, vegetables, and beans.
  • low fat foods, such as fish, lean meats, and vegetables.
  • foods with low acidity, including vegetables and beans.
  • noncarbonated drinks.
  • caffeine-free drinks.

Is honey good for gastritis? ›

One study showed a significant difference in people with gastritis that drank tea with honey just once a week. Manuka honey has also been shown to have antibacterial properties that effectively keep H. pylori in check.

Are grapes good for gastritis? ›

Various grape extracts and their compounds were found to be effective at inhibiting Helicobacter pylori, one of the leading causes of gastritis in humans.

What is the most common cause of chronic gastritis? ›

Bacterial infection: H. pylori bacteria are the main cause of chronic gastritis and peptic ulcer disease (stomach ulcers). The bacteria break down the stomach's protective lining and cause inflammation.

What foods heal stomach lining? ›

Foods that are rich in probiotics like yogurt, miso, kefir, sauerkraut, kimchi, kombucha, and other fermented dairy products have vital good bacteria for the gastrointestinal lining.

What can cause chronic gastritis? ›

Factors that increase your risk of gastritis include:
  • Bacterial infection. ...
  • Regular use of pain relievers. ...
  • Older age. ...
  • Excessive alcohol use. ...
  • Stress. ...
  • Cancer treatment. ...
  • Your own body attacking cells in your stomach. ...
  • Other diseases and conditions.
15 Mar 2022

How do people live with gastritis? ›

In the management of chronic gastritis, changes in lifestyle habits are always taken into account, including avoiding alcohol and tobacco, managing stress, and eating high fibre foods (whole grains); low-fat foods (fish and lean meats), and foods with low acidity (vegetables and beans).

What veggies are good for gastritis? ›

leafy green vegetables, such as cabbage, kale, spinach, and arugula. oily fish, such as salmon, mackerel, and sardines. nuts, including almonds, walnuts, and hazelnuts. fruits, such as strawberries, blueberries, cherries, and raspberries.

What fruits are not good for gastritis? ›

Avoid acidic produce, such as citrus fruit and tomatoes. In addition, avoid vegetables used to add flavor and spice, such as onions and hot peppers. Choose low-acid fruits and veggies. Apples, berries, pumpkin, and carrots are good options that are also good sources of fiber.

Is broccoli good for gastritis? ›

Foods to help treat gastritis

Two foods that may help treat gastritis are broccoli and yogurt. Broccoli contains a chemical called sulforaphane, which has antibacterial properties. It also contains antioxidants, which can help protect against cancer.

Are carrots good for gastritis? ›

Carrots are great for erosive gastritis patients.

Should I take probiotics before or after omeprazole? ›

Wait at least two hours after taking your Prilosec to take your probiotics.

Can probiotics replace omeprazole? ›

Probiotics cannot be used in place of omeprazole because the two perform different functions in the body. Omeprazole suppresses acid production in the stomach to prevent injury to the walls of the stomach and esophagus while probiotics help prevent the overgrowth of harmful bacteria in the body.

Can you take vitamin D with omeprazole? ›

Interactions between your drugs

No interactions were found between omeprazole and Vitamin D3. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

Do probiotics make acid reflux worse? ›

Probiotics do not increase stomach acid and may help protect against the ill effects of acid reflux. Lactobacillus johnsonii was shown to have the opposite effect on hydrochloric acid production in a study involving mice.

Who should not take probiotics? ›

Some reports have linked probiotics to serious infections and other side effects. The people most likely to have trouble are those with immune system problems, people who've had surgery, and others who are critically ill. Don't take probiotics if you have any of those issues.

Do probiotics heal acid reflux? ›

In conclusion, probiotic use can be beneficial for GERD symptoms, such as regurgitation and heartburn. However, proper placebo-controlled, randomized, and double-blinded clinical trials with a sufficient number of participants are warranted to confirm its efficacy in alleviating these symptoms.

How do you know if a probiotic is working? ›

But there are some common indicators that they may be working for you.
  1. Less stomach pain. For some people, certain probiotics can help with stomach pain and cramps. ...
  2. More frequent poops. ...
  3. Less bloating. ...
  4. Improved sleep. ...
  5. Better mood, memory, and mental clarity. ...
  6. Fewer vaginal infections.
20 Jul 2022

Should you take a break from probiotics? ›

If you experience ongoing side effects from probiotics such as bloating and gas, it may be a good idea to take a break from probiotics and ensure you are taking the correct strain and dose.

Do you have to take probiotics forever? ›

Since your body works to naturally maintain a healthy balance of these "good" bacteria, there's no need to take probiotic supplements regularly. Instead, once your symptoms improve, it may be time to stop taking them. Of course, since this is a medical decision, it's best to consult with your doctor.

Is probiotic yogurt good for gastritis? ›

Yogurt may be used as a form of complementary medicine in the treatment of gastritis caused by H. pylori infection. A 2014 review study published in the "World Journal of Gastroenterology" found that fermented milk-based probiotic foods, such as yogurt, helped eradicate the bacterial infection in the stomach.

What is the best probiotic for stomach ulcers? ›

Among probiotics Bifidobacterium is one of the favorite genera in studies focused on the prevention of gastrointestinal infection and is often used in fermented dairy products or food supplements. Some studies have been done in vitro (in test tubes or petri dishes) showing bifidobacterial activity against H. pylori.

How long can it take for gastritis to heal? ›

Generally, acute gastritis lasts anywhere from 2-10 days and can be greatly improved with symptomatic treatment. People usually recover from acute gastritis without complications or need for further medical intervention.

Which probiotic is best for bloating and gas? ›

Recommended probiotic strains that have been well researched for bloating include:
  • Lactobacillus acidophilus NCFM. ...
  • Bifidobacterium lactis HN019. ...
  • Bifidobacterium lactis Bi-07. ...
  • Lactobacillus plantarum LP299v. ...
  • Bifidobacterium infantis 35624. ...
  • Bacillus Coagulans. ...
  • Saccharomyces cerevisiae CNCM I-3856.

What yogurt is best for gastritis? ›

Fat can irritate the gastric lining and cause symptoms. Avoid full-fat dairy products. You can include low-fat dairy products. Low-fat, low-sugar yogurt is a good option.

Is oatmeal good for gastritis? ›

Oats and oatmeal are non-acidic, nutritious and fiber-rich food options for preventing symptom flares with gastritis.

What can I snack on with gastritis? ›

Some people find that the following foods and drinks help ease symptoms of gastritis:
  • high fiber foods, such as whole grains, fruits, vegetables, and beans.
  • low fat foods, such as fish, lean meats, and vegetables.
  • foods with low acidity, including vegetables and beans.
  • noncarbonated drinks.
  • caffeine-free drinks.

Can I take probiotics with omeprazole? ›

Interactions between your drugs

No interactions were found between omeprazole and Probiotic Formula.

What vitamins are good for stomach ulcers? ›

Vitamin U is most often advertised as a treatment for stomach ulcers, though it's also touted to improve digestion, strengthen immune health, protect against food allergies, lower cholesterol, and hasten wound healing.

Who should not take probiotics? ›

Some reports have linked probiotics to serious infections and other side effects. The people most likely to have trouble are those with immune system problems, people who've had surgery, and others who are critically ill. Don't take probiotics if you have any of those issues.

How long should probiotics be taken? ›

Bottom Line: For most conditions, take probiotics for at least 3-4 weeks to see if they work for you. Acute diarrhea and food intolerances are exceptions to these guidelines.

Does it matter what time of day you take a probiotic? ›

Probiotics contain live microorganisms that can enhance your gut health. While research indicates that some strains may survive better if taken before a meal, the timing of your probiotic is less important than consistency. Thus, you should take probiotics at the same time each day.

What stops bloating and gas? ›

Lactase, found in products such as Dairy Ease and Lactaid, can be taken with dairy foods to help break down lactose and lessen gas. Beano helps digest the indigestible carbohydrate in beans and other gas-producing vegetables. Natural remedies for gas include: Peppermint tea.

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